Food & wellbeing

Why gait quality matters as you age

28 May, 2025 by Helen Dawes, Professor of Clinical Rehabilitation, College of Medicine and Health, University of Exeter and Nancy E. Mayo, Distinguished James McGill Professor, School of Physical & Occupational Therapy, McGill University

Poor gait doesn't just make walking harder and more tiring; it can lead to joint strain, instability and a greater risk of falls.


500 free onsite menu and mealtime reviews on offer

22 May, 2025

To help residential aged care providers meet the new strengthened Aged Care Quality Standards, up to 500 free onsite menu and mealtime reviews are on offer.


Balance Mat Multimetric Balance Mat

28 April, 2025 | Supplied by: Balance Mat

The Multimetric Balance Mat is programmed to run four 20 s balance tests with the person's eyes open while standing on the computerised mat.


Flavour Creations AdVital Hospital Strength Neutral Powder

28 April, 2025 | Supplied by: Flavour Creations

Flavour Creations' AdVital Hospital Strength Neutral Powder is designed to offer complete nutrition in just one scoop.


Managing food allergies in aged care facilities

23 April, 2025 | Supplied by: National Allergy Council

National Allergy Council CEO Dr Sandra Vale sets out some key principles to apply and common mistakes to avoid in managing food allergies in aged care facilities.


Advance wellbeing and dignity with care leaver-informed care

15 April, 2025

A narrative review of Australian and international literature has revealed that most older care leavers would prefer to remain in and receive support at home.


NSW Seniors Festival offers series of in-person events

06 March, 2025

With this year's NSW Seniors Festival themed 'Time to Shine', a range of in-person events will be on offer for participants.


Lifestyle vs genes: which has more influence on aging?

05 March, 2025

New research from the University of Oxford has examined whether a person's lifestyle or their genes has more of an impact on the way in which they age.


Arts program for older people aims to boost wellness

04 March, 2025

A new arts program is set to launch in the Hunter region, aimed at older people who would benefit from connection within the community.


HammondCare celebrates another centenarian

20 February, 2025

Merle Simon has become the 29th HammondCare Home Care client to still be living independently at age 100 or more.


Managing stress in older people

13 February, 2025

A program designed to help young people manage their stress has been adapted for older people by Canadian researchers.


Greater rent assistance needed for retirees

13 February, 2025

According to COTA Australia, an urgent increase is needed on rental assistance to prevent older people from living in poverty.


Hearing app recognised in 'health techquity' awards

06 February, 2025

A novel solution designed to help aged care residents with accurately testing their hearing has made the finals in the US digital health event ViVe 2025.


Using handgrip strength as a health measure

05 February, 2025

Research shows that handgrip strength is a reliable, safe and non-invasive method of predicting age-related disease and disability.


Flavour Creations Instant THICK Liquid thickener for dysphagia management

05 February, 2025 | Supplied by: Flavour Creations

Flavour Creations' Instant THICK Liquid is a versatile thickener designed to support hydration and nutrition for individuals with dysphagia (swallowing difficulties).


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